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A Mental Wellness
Platform for Athletes

Our mission at The Zone is to put wellness coaching in every athletes pocket, so they can feel and perform at their best.
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The Problem

Data shows that mental health struggles within student athletes have increased substantially over the last several years.

33%

Experience significant symptoms of depression, anxiety or other mental health conditions

49%

Feel they are not able to keep up with academics resulting in stress and anxiety.

250%

Increase in mental health issues for student athletes nationally​​

10%

Only 10% of student-athletes seek help.

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Who We Support

Current Partnerships

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What We Do

Guide Discovery

Helping students discover what the cause of their mental health struggles are.

Enable Awareness

Visual representation of mood and emotion to promote awareness of patterns.

Access to Support

To make reaching out for support more accessible and streamlined than ever before.

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Passionate about wellness?

Join our community to get in The Zone.

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Who We Are

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Ivan’s Journey

As a collegiate basketball player, Ivan experienced an injury that ended his junior season. Dropping out of pre med and using substances to cope, he eventually discovered the college s sports psychologist where he was diagnosed with depression and was actively dealing with an identity crisis. Throughout this difficult time, he had realized:

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Erik’s Journey

As a collegiate baseball player, Erik dealt with mental health struggles including anxiety and stress that inhibited his performance on the field and classroom resulting in a lower GPA and substance use to cope. After being diagnosed with performance anxiety and the yips, he began practicing meditation and mindfulness to improve this anxiousness and help him feel his best. Throughout this journey, he realized:

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